Here is the quick and very easy dinner I made last night. Within an hour  it can be on your plate. 
Preheat your oven to 425 degrees . 
Scrub and wash a sweet potato or a yam. Poke  with a fork or knife so steam can escape. Put it on a cookie sheet …

Here is the quick and very easy dinner I made last night. Within an hour it can be on your plate.
Preheat your oven to 425 degrees .
Scrub and wash a sweet potato or a yam. Poke with a fork or knife so steam can escape. Put it on a cookie sheet and bake for one hour.
45 minutes into the cooking, place the broccoli in a steamer. Place the salmon in a baking dish. Sprinkle with a little salt and pepper. Squeeze a few teaspoons of fresh lemon juice on top.
Steam the broccoli and bake the fish. The fish should be done in 12-15 minutes.

Tip. Zest the lemon and sprinkle on the broccoli. It gives it a great punch of lemon flavor.