A quick pasta with leftovers!                          Serves 2 
 This is a very easy lunch or dinner that you can put together in the time that it takes to cook the pasta. Serve with a tossed green salad with a few beans tossed in for some protein and you have a complete alkaline meal. 
 ½ Box Spelt or Quinoa pasta 
 2 cups cooked broccolli  (can substitute any vegetable) 
 4 cherry tomatoes sliced 
 ½ onion sliced 
 1 Tbsp Olive oil 
 ¼ cup vegetable stock 
  Sea salt and pepper 
 Bring a pot of water to boil, add some salt. Cook the pasta according to the package directions. While the pasta is cooking, make the sauce. In another pan, heat the olive oil and saute the onions for about 5 minutes. Add the brocolli and tomatoes and vegetable stock and cook until the pasta is done. Drain the pasta and add to the vegetables. Toss and Serve.

A quick pasta with leftovers!                          Serves 2

This is a very easy lunch or dinner that you can put together in the time that it takes to cook the pasta. Serve with a tossed green salad with a few beans tossed in for some protein and you have a complete alkaline meal.

½ Box Spelt or Quinoa pasta

2 cups cooked broccolli  (can substitute any vegetable)

4 cherry tomatoes sliced

½ onion sliced

1 Tbsp Olive oil

¼ cup vegetable stock

 Sea salt and pepper

Bring a pot of water to boil, add some salt. Cook the pasta according to the package directions. While the pasta is cooking, make the sauce. In another pan, heat the olive oil and saute the onions for about 5 minutes. Add the brocolli and tomatoes and vegetable stock and cook until the pasta is done. Drain the pasta and add to the vegetables. Toss and Serve.