My friend Lisa sent me this picture last night. I was so happy to receive this and to know that my alkaline lifestyle is rubbing off on my fiends. So I thought I would post it and share this delicious salad with you. Eating alkaline does not have to be boring. Not only is this salad beautiful to look at, it’s a crowd pleaser with great bursts of flavor in every bite.
Don’t worry about the amount of ingredients, just use what you have to make a nice combination.
I have given you an idea of what to go on.
About 2 cups Kale, chopped
About 2 cups Cabbage, chopped
1 cup Broccoli florets
1 cup of cooked Quinoa
A handful of cherry Tomatoes, sliced in half
½ cup Parsley, roughly chopped
½ green onion, diced
A few mint leaves
3 Tbsp. olive oil
1 Tbsp. fresh lemon juice
½ tsp. minced garlic or ¼ tsp. minced garlic
Salt and pepper to taste
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