This is a simple green butter lettuce salad with some sliced celery, radishes and fresh parsley. I made a hard boiled egg.(I only boil mine for 7 minutes) This was my lunch. I needed some protein. I know you might think that eating an egg is not alkaline, but in all my research, I can’t decide which part of the egg is acidic. Some sources say the yolk is the alkaline part, others say it is the white. But being on an alkaline diet does not mean that you have to give up the foods you love. Besides, eggs are very good for us and they do not affect our cholesterol in a bad way if eaten in moderation. And remember that if you are going to eat something acidic, just pair it with alkaline foods and you should be okay with maintaining this way of life. 

This is a simple green butter lettuce salad with some sliced celery, radishes and fresh parsley. I made a hard boiled egg.(I only boil mine for 7 minutes) This was my lunch. I needed some protein. I know you might think that eating an egg is not alkaline, but in all my research, I can’t decide which part of the egg is acidic. Some sources say the yolk is the alkaline part, others say it is the white. But being on an alkaline diet does not mean that you have to give up the foods you love. Besides, eggs are very good for us and they do not affect our cholesterol in a bad way if eaten in moderation. And remember that if you are going to eat something acidic, just pair it with alkaline foods and you should be okay with maintaining this way of life.