Salmon Baked in Parchment Paper

Salmon baked in parchment paper. This is a very easy preparation. The best part is that you can make up the packages in the morning and put them in the oven for dinner. I used 2, 4 oz. pieces of wild caught salmon. 1 potato ½ cup broccoli florets ½ cup cauliflower florets. 1 Tbsp. Parsley, chopped ½ Tbsp. Fresh dill, chopped. Olive oil 1 Lemon ½ cup white wine or stock. Salt Pepper Directions: Preheat your oven to 375 degrees Slice the potato into thin slices. Place on a baking pan and drizzle just a bit of olive oil over them. Sprinkle with salt and pepper and bake until crisp. About 20 minutes. Set aside. Steam the broccoli and cauliflower. To assemble: Place a piece of parchment paper on a flat surface. Place 1 piece of salmon on one side of the paper. Remember that you are going to fold over the paper to form a package. Season with a little salt and pepper. Sprinkle half of the dill and parsley, and half of the vegetables. Place half the potatoes around the edge. Squeeze one half of the lemon over the fish. Also add 2 Tbsp. of wine or stock. Start on one side and make a small fold to bring the edges of the paper together. Continue to make small folds until you get to the end. Make the last fold and tuck it under. Place it on a baking pan. Repeat the second package. At this point you can place in the refrigerate or you can cook them immediately. Bake in a preheated 375 degree oven for about 12 -15 minutes. Remove from oven, place each package on a dinner plate. Serve. Punch open the package with a knife and enjoy.

Salmon baked in parchment paper.

This is a very easy preparation. The best part is that you can make up the packages in the morning and put them in the oven for dinner.
I used 2, 4 oz. pieces of wild caught salmon.
1 potato
½ cup broccoli florets
½ cup cauliflower florets.
1 Tbsp. Parsley, chopped
½ Tbsp. Fresh dill, chopped.
Olive oil
1 Lemon
½ cup white wine or stock.
Salt
Pepper
Directions:
Preheat your oven to 375 degrees
Slice the potato into thin slices. Place on a baking pan and drizzle just a bit of olive oil over them. Sprinkle with salt and pepper and bake until crisp. About 20 minutes. Set aside.
Steam the broccoli and cauliflower.
To assemble:
Place a piece of parchment paper on a flat surface. Place 1 piece of salmon on one side of the paper. Remember that you are going to fold over the paper to form a package. Season with a little salt and pepper. Sprinkle half of the dill and parsley, and half of the vegetables. Place half the potatoes around the edge.
Squeeze one half of the lemon over the fish. Also add 2 Tbsp. of wine or stock. Start on one side and make a small fold to bring the edges of the paper together. Continue to make small folds until you get to the end. Make the last fold and tuck it under. Place it on a baking pan. Repeat the second package. At this point you can place in the refrigerate or you can cook them immediately. Bake in a preheated 375 degree oven for about 12 -15 minutes. Remove from oven, place each package on a dinner plate. Serve.
Punch open the package with a knife and enjoy.